TECH NEWS

How to get rid of intoxication

First of all intoxication damages the brain, do not give up the habit slowly, 8 Ways That Can Help You

·         According to experts, find out why you started intoxication before quitting

·         If you are in a place where intoxication is high, find an alternative to avoid it, take a soft drink instead of alcohol

Bollywood, known for its entertainment, is in the news all over the world today because of its drugs. Many big stars of the industry are facing the habit of intoxication. According to the World Drug Report 2020, increasing drug use is linked to increased wealth. The report shows that drug use is higher in developed countries than in developing countries. Drugs like cocaine are being used by many rich people of the world.

Intoxication harms the brain more than any other organ

According to Dr. Nina Vijayvargiya, a neuro psychiatrist and counselor in Kota, Rajasthan, intoxication always leads you to addiction. No one should get drunk. According to him, cigarette addicts feel that only their lungs are weakening or alcoholics feel that this intoxication affects their liver, when it is not. Any intoxication causes more damage to the brain than the liver, kidneys, lungs.

What is addiction?

According to the American Psychiatric Association, addiction is a mental illness caused by the constant use of a single substance (alcohol, drugs). The person knows that it can have a very bad effect on his health. Still continue to use it.

These things affect the way the brain works. Tolerance develops in people suffering from drug addiction. That is, the amount of intoxication gradually increases because the amount of drug they used to use now seems to be less. For example, a person who drinks a glass of alcohol starts drinking three to four glasses. This number continues to grow. Drugs people take for a variety of reasons. That includes things like feeling better, doing a better job, or pushing.

How to recognize this habit if you are a victim of addiction?

According to Dr. Vijayvargiya, there are many types of addiction and the way to know the level of each addiction is different. In his opinion, this way you can find out how much drug addiction there is.

Addiction despite not wanting: This is called the habit of addiction. In severe cases, the person is aware that the addiction is hurting him / her for many reasons like social, financial, family, honor. Yet it becomes addictive.

Loss of work or study: Most of the attention of a person suffering from addiction is on addiction. In such a situation, their studies may be affected if the students are suffering from this habit and their productivity may be affected if a working person becomes addicted.

Rising costs on addiction: People who are addicted start spending more money on it. In such a situation economic pressure on them increases and it also increases addiction. If you are spending more money on addiction than before, it may be an early sign of addiction.

How to Get Rid of Addiction

1. Do not give up intoxication suddenly: Most people think of giving up intoxication slowly, although experts advise the opposite. According to Dr. Vijayvargiya, if you want to quit the habit, it is advisable to abstain from sudden intoxicants.

2. Increase self-confidence: The biggest role in quitting intoxication depends on strong mind and determination. If you have decided not to use drugs again, increase your self-confidence first. Trust yourself and say don't do this again.

3. Family support: According to experts, family support is most needed during this period. If the family casts a spell on the addict, it will be difficult for them to quit. So the family should support them.

4. Get treatment for a chronic illness: Often a person becomes intoxicated due to an illness. An illness takes the form of intoxication to forget and then it becomes addictive and has a bad effect on health. So know the cause of intoxication and if the cause is an illness then get it treated.

5. Distance from bad things: There are many reasons to get drunk. Often a person starts getting drunk due to someone's pressure or friendship. However, if you are ready to give up the habit of intoxication, stay away from such things. According to experts, if a friend is telling you to drink alcohol, he is your enemy.

6. Make a new plan: Before giving up the habit, it is very important to know why you started getting drunk because if you know the reason. So it will help you in planning for the future. Once you know the reason, make a plan of what you will do if the old situation comes up again.

7. Find an option: After trying to break the habit, you will often find yourself in a drunken place, such as a party. Keep your mind on it and decide that you have come to join the party, not to get drunk. For example, if people are drinking at a party, select the option of a soft drink.

8. Lifestyle changes: Experts say that to quit intoxication, you have to work not only mentally but also physically. Take care of physical health during the intoxication process. Eat a balanced diet, get a good night's sleep and incorporate exercise into your routine. Dr. "The joy of exercise lasts a long time," Vijayvargiya said.

CLICK HERE TO READ IN GUJARATI

STD 1 TO 12 OCTOBER MONTH HOME LEARNING TIME -TABLE DECLARE. 

A teacher is God's precious gift to us. A teacher is like a God because God is the creator of the whole universe but a teacher is considered the creator of a good nation. Teachers are very eminent people in the society who take the responsibility of raising the state of mind and standard of living of the common people through the magic of their teaching. Parents have high expectations from their children's teachers. The role of teachers varies from classroom to playground and from student to student.

A teacher is very important in the life of all those who are going to do different tasks in our life. Before coming to class, a good teacher ensures his / her goals of education on a daily basis. Each teacher has different qualities to teach his students. They differ in their knowledge, skills and approach to teaching specific subjects.

They try their best and make all efforts to help us achieve our goals in life. School life is considered the best time of life for everyone as it is the time when everyone learns the basics about life and various subjects. We all set our goals in school time which decide the development of our nation.

Each student opens his mind during school time and enhances his skills and knowledge by participating in text-activities such as games, quizzes, group discussions, debates, essay writing, speech singing, excursions, tours, field. Good teachers are also best friends of their students who help them to take the true path in their life. There are many teachers in any school or college but only one of them can become a student's favorite.

Teachers set our goals of education through their collective roles of unique teaching and learning processes. Our teachers always inspire us to work in harmony. Our teachers understand our problems and deal with us personally and professionally. They teach us to have a positive attitude towards life. A good teacher is one who gives only to his students but does not ask for anything, rather he is happy with the success of the students.

A best teacher is one who gives his nation the best model of future generations. Proper education is the only way to remove social issues, corruption etc. from the nation, which ultimately leads to the real growth and development of a nation.

Navratri will not be allowed: Deputy Chief Minister Nitin Patel's announcement: Garba will not be allowed in big ground, decision of street garba will be taken on the basis of Unlock-5 guideline

Arvachin Dandiyaras held on a commercial basis in Gujarat this year will not be allowed. Deputy Chief Minister Nitin Patel told reporters here today that the decision on Sheri Garba would be taken on the basis of Unlock-5's guideline.

Thousands of people playing dandiya ras on the field can break the rules of masks

He further said that the manner in which thousands of people gather in one ground and enjoy Navratri celebrations in large-scale Arvachin Dandiyaras may violate the rules of masks. Social distance will also not be maintained, so even expert doctors are of the opinion that in this situation the risk of spreading corona infection increases and therefore Navratri planning should not be allowed. Dandiyaras is unlikely to be approved on a commercial basis. However, no decision has been taken yet on what will happen to the street thugs.

The government's stance is clear: Nitin Patel

Nitin Patel further said that the decision on Sheri Garba will be taken on the basis of the Centre's guide on Unlock-5. Patel's announcement is indicative and it has been decided that the new Rasotsav will not be held now. The government has also canceled the Vibrant Navratri Festival at the university grounds where it is held every year. Hence the attitude of the government is clear. Now we will decide about Sheri Garba.

On September 26, the government canceled the Vibrant Navratri Festival

Earlier, all the major Garba organizers in the state had refused to play Garba. Divya Bhaskar released the news on September 12. Only then did the debate begin as to what the government decides. Then on September 26, Chief Minister Vijay Rupani said that the Vibrant Navratri Festival at the GMDC ground has been canceled due to Corona.

Rasotsav will not be held by Rajkot's largest Sahiyar and Sargam Club group

Two young Ras Garba administrators in the city recently announced the cancellation of planning this year due to the increasing number of Koro transitions in Rajkot. Rajkot has announced the cancellation of Navratri by the managers of Sahiyar and Sargam Group.

Garba of Gandhinagar Cultural Forum canceled

Navratri of Gandhinagar Cultural Forum, whose name is known all over Gujarat, will not be held. Announcing this a few days back, Krishnakant Jaha, Chairman, Gandhinagar Cultural Forum, said that the transition to corona is still going on and strict adherence to social discrimination is essential in the years to come. In such circumstances, the safety of the citizens is our priority and that is why the Gandhinagar Cultural Forum has decided not to hold Navratri Festival this year. 

CLICK HERE TO READ NEWS REPORT IN GUJARATI

DATE:- 1-10-2020 HOME LEARNING VIDEO IN PDF STD 3 TO 8 DD GIRNAR VIDEO  AND TEXTBOOK LINK. 

Today, Even Though The Ancient Guru-Disciple Tradition Seems To Have Ended, The Duty Of The Teacher Has Retained Its Place. To Get Education, One Still Needs To Wear Qualities Like Hard Work, Hard Work, Sacrifice, Rule, Humility. Teachers Make Students With Such Qualities. They Guide Them. They Remove The Confusions Of Students. They Infuse Qualities Like Courage, Patience, Tolerance, Honesty. 

DATE:- 30-9-2020 HOME LEARNING VIDEO IN PDF STD 3 TO 8 DD GIRNAR VIDEO  AND TEXTBOOK LINK.