Is frequent hand washing affecting your skin? do this remedy

Is frequent hand washing affecting your skin? do this remedy

We often ignore the effect of hand washing on our hands. Many people had to face dryness, itching and many skin problems in the hands due to frequent hands. Washing hands throughout the day causes the skin to lose moisture, hence becoming dry and rough.

For the last two years, spending more time at home has affected our daily routine a lot. Meanwhile, the way we pay attention to ourselves has also changed. In this, washing hands frequently has become an important part of our daily routine. Frequent hand washing became a safety precaution against Kovid 19. It is clear that the pandemic has completely changed our lives. We often ignore the effect on our hands due to frequent hand washing. Many people had to face dryness, itching and many skin problems in the hands due to frequent hands. Washing hands throughout the day causes the skin to lose moisture, hence becoming dry and rough. Repeated use of alcohol-based sanitizers also had a bad effect on our skin.

However, there is no set number of hand washing, how many times a day to wash hands. Let us know what are the effects of washing hands frequently on our skin.

Your skin may be dry, itchy, flaky and rash.

This can also cause cuts in the skin. And it damages the lipids of the skin.

Washing hands frequently with soap can become a problem for people who are suffering from eczema i.e. atopic dermatitis, psoriasis etc. The hard chemicals in soap can strip the skin of its natural moisture.

Soaps containing sodium lauryl sulfate, sodium laureth sulfate, fragrance, triclosan. These are the ingredients that actually damage the skin, can damage the epidermal skin barrier and raise the pH of the skin, leading to dryness, peeling and eczema.

Here are sharing some easy solutions to deal with the problem that has arisen due to frequent hand washing.

Moisturize your hands every time you wash your hands to keep the skin soft. For this you can use any mild cream. Which keeps your skin moisturized and fresh.

Wash your hands before bed and use a deep-moisturizing lotion immediately to give the skin time to get moisturized.

A mild soap should be used to wash hands.

Pat dry your wet hands immediately after washing them to avoid micro-organisms and skin irritation.

- Dry hands without rubbing using a personal towel.

The importance of hand washing remained at all times, although it has accelerated due to the pandemic. To stay healthy and nourish the skin, you should wash and moisturize your hands.